Massage is a specialty within the practice of traditional Chinese medicine (TCM), it can be applied alone or as a part of overall treatment strategy. For lay persons, massage is suitable to do at home, to supplement any treatment or promote health.
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For general health maintenance, there are some acupressure techniques that you can do yourself. The techniques are simple and fairly easy to learn. Generally, you just need to select an appropriate massage plan that suits your health need, perform it in the morning and evening and make it last 20〜30…
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This section introduces some ancient massage techniques based on the body regions; they can be practiced singly or in combination, depending on individual health need. If selected the massage techniques properly and practice on a regular basis, it is definitely beneficial to the individuals, especially for those who have chronic…
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Like acupuncture and moxibustion, Chinese massage is based on theories dealing with the organs, meridians, qi (vital energy) and blood. There are specific application principles, session requirement, treatment course, indications and contraindications for Chinese massage practice.
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In Chinese massage application, standard massage plans are primarily composed of simple basic techniques, with specific force, frequency, moving direction and duration according to the particular massage plan. A proficient massage therapist has to undergo extensive training and practice to master a variety of massage techniques.
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Chinese massage involves applying various manipulations to stimulate the soft tissues, stretch the muscles and mobilize the joints. The stress applied by massage techniques acting locally can promote blood circulation and remove stagnations, restore impaired soft tissues and correct bone and joint deformities. In addition, despite being applied to the…
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Chinese massage therapy has gone through ups and downs during its long and tortuous historical development. Due to the influences from different academic sources, regional cultures and practical experiences, many different schools and branches were established.
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The origins of Chinese massage can be dated back much earlier than many other therapeutic techniques and because of its simplicity and safety in application, as well as its effective results, it has evolved into its present popular form.
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Chinese massage promotes blood and qi flows, smoothes meridians and regulates organs, and thus benefits the overall physical condition. For general health maintenance, there are some acupressure techniques that you can do yourself. The techniques are simple and fairly easy to learn. Generally, you just need to select an appropriate…
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