Bathing and washing methods are some of the cheapest and safest remedies for many common ailments. In traditional Chinese medicine (TCM), physicians apply the water therapies as external treatment for their patients and usually in conjunction with approaches like heat compresses, soaking and massage.
Natural spring water can be of various temperatures, pressure and mineral content. Generally, hot spring bathing should not be taken too frequently, for too long or at too high a temperature. Individuals with health problems should consult a professional before taking a hot spring bath, as it may acerbate their…
MoreThe feet are start points of three leg yin meridians and ending points of three leg yang meridians, there are over sixty acupoints located below the ankle on each of the leg. Soaking feet regularly in hot water can stimulate these acupoints, which help enhance blood circulation, regulate internal organs…
MoreThe tradition of steam bathing has existed over thousand years in China; people like to add various herbs for health promotion or for certain therapeutic effects. The selected herbs are mostly used for opening the skin pores to expel pathogens on the exterior level of the body, promoting meridian flow…
MoreSoaking a herbal bath is a pleasure experience, which help relaxation and rest, the healing properties of herbs also offer many health benefits. Chinese herbal baths are generally indicated for conditions
MoreTraditional Chinese medicine has a long tradition in promoting health by taking cold baths. Long-term benefits of cold baths are help a range of ailments including headache, insomnia or nervousness; it also good for prevention of cardiovascular diseases, flu and airway diseases, stimulating the digestive process and promoting skin…
MoreWater is the source of every thing on earth, and Chinese medicine uses it as an important ingredient for healing. The ancient Chinese held that water could exert diverse effects according to its source.
MoreThe tradition of water cures occurs in many cultures, ancient people discovered that certain bathing methods were beneficial for particular conditions. In TCM understanding, water can open the pores of the skin, expel accumulated wastes, promote blood and qi flows, free the tendons and joints, refresh the spirit and harmonize…
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