It is increasingly recognized that the efforts and intelligent lifestyle choices of individual and society are of great importance for the health status and quality of life. Traditional Chinese Medicine (TCM) provides health practices and coping skills from a holistic aspect.
The constitution of each person is influenced by congenital and acquired factors, and this varies from person to person. In the other words, the body’s metabolism, functioning of organs and organ structure all combine to determine our susceptibility to .In TCM, there are five different types of physical constitutions: neutral,…
MoreAccording to the holistic concept of traditional Chinese Medicine (TCM), all aspects of a person’s lifestyle including work, relationships, and daily habits are linked to health. It is hard to stay in an optimal health state all the time, as stress, aging, nutrition, daily activities and environmental changes are likely…
MoreThe concept of constitution is widely applied in the practice of traditional Chinese medicine (TCM). Constitutional consideration is an important process for clinical diagnosis and treatment, and it also lays the foundation for health promotion and disease prevention. TCM claims that due to inherited and acquired influences, each of us…
MoreTechnological advances have led to an increasing demand for around-the-clock operations, with shift work now accounting for about 20% of the workforce in some industrialized countries. The human body is naturally programmed to be active during the day and to rest at night. Shift workers, especially those who work at…
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