All Posts tagged premenstrual syndrome

Premenstrual Syndrome (PMS) is a group of symptoms that relate to the menstrual cycle. PMS symptoms occur in the week or two weeks before menstruation (also known as monthly bleeding or “period”).

Due to inadequate understanding of the causes for premenstrual syndrome (PMS), doctors may try a variety of treatment approaches before arriving at an effective therapy, or combination of therapies for PMS patients. Lifestyle modifications, healthy eating and regular exercise provide some relief.

Taoism suggests that you live in accordance with nature, this includes a having balanced diet, living in a proper environment, going to bed with the stars and getting up with the sun. Lifestyle changes can help prevent premenstrual syndrome (PMS). During ovulation, the kidney’s  and  have reached their maximum; thereafter,…